Thursday, November 21, 2013

Song of the Week - When Father Papered the Parlour

image I love silly songs.  Most of my favorites come from “Silly Songs with Larry.”  Not sure what makes a song silly as opposed to stupid but I know a silly song when I hear one.  I had a good laugh one a couple of weeks ago.

When my in-laws were in town my wife and her mom were sitting at the table talking while I was there but multitasking.  The topic was wall papering and in the middle Lois started singing a song.  It took a few minutes for me to realize what had happened.  Then I blurted out, “Did you just sing a song about wallpaper?”  Sure enough she did.  “When Father Papered the Parlour.”  Hear it for yourself.  Written in 1910

 

And here are the lyrics. 

Our parlor wanted papering,
And Pa says it was waste
To call a paperhanger in,
And so he made some paste.
He bought some rolls of paper,
Got a ladder and a brush
And with my mummy's nightgown on,
At it he made a rush.


Chorus: When Father papered the parlour
You couldn't see him for paste
Dabbing it here! dabbing it there!
Paste and paper everywhere
Mother was stuck to the ceiling
The children stuck to the floor
I never knew a blooming family
So stuck up before.


Soon dad fell down the stairs
and dropp'd his paperhanger's can
On little Henrietta sitting there
with her young man,
The paste stuck them together,
as we thought t'would be for life,
We had to fetch the parson in
to make them man and wife.


Chorus:

The pattern was 'blue roses'
with its leaves red, white, and brown;
He'd stuck it wrong way up and now,
we all walk upside down.
And when he trimm'd the edging
off the paper with the shears,
The cat got underneath it,
and dad cut off both its ears.

Chorus:

We're never going to move away
from that house any more
For Father's gone and stuck the chairs
and table to the floor,
We can't find our piano,
though it's broad and rather tall,
We think that it's behind the paper
Pa stuck on the wall.


Chorus:

Now, Father's sticking in the pub,
through treading in the paste,
And all the family's so upset,
they've all gone pasty faced.
While Pa says, now that Ma has spread
the news from north to south,
He wishes he had dropped a blob
of paste in Mother's mouth.


Chorus:

Lyrics from http://www.dmi.me.uk/music/lyrics/misc/-/when-father-papered-the-parlour/

Make it a great day.

Bruce

Tuesday, November 19, 2013

Are you caring for your goose?

While waiting for church to start last Saturday the fable of the goose that laid the golden egg came to mind.  Does anyone else have random thoughts pop into their head, apparently out of nowhere?

Here is the story if you have never heard it or forgotten it.

The Goose With the Golden Egg

ONE day a countryman going to the nest of his Goose found there an egg all yellow and glittering. When he took it up it was as heavy as lead and he was going to throw it away, because he thought a trick had been played upon him. But he took it home on second thoughts, and soon found to his delight that it was an egg of pure gold. Every morning the same thing occurred, and he soon became rich by selling his eggs. As he grew rich he grew greedy; and thinking to get at once all the gold the Goose could give, he killed it and opened it only to find,—nothing.

Over the past week, I’ve been thinking a lot about this countryman or ordinary farmer.  Did he really think that he would find the goose full of gold?  And even if the goose was full of gold, how many eggs could one goose contain?  Five, Ten, Twenty.  No matter how greedy, surely he could have seen the folly in killing the goose. 

But what if didn’t kill the goose, he just let it die.  I could see that happening.  He gets so busy spending, saving, investing the eggs that he forgets to care for the goose.  He fails to notice the dirty water dish, the empty food dish, the skinny goose. Until one day there is no goose and no egg.  No egg that day, no egg ever again.  That sounds like something I could do.

So to keep my goose that lays the golden egg alive, here are questions I need to ask myself:

1.  What is my goose or what provides the blessings in my life?

2.  Am I taking care of my goose so that the blessings keep coming?

I’ll answer the first question now.  I have at least four geese that lay golden eggs for me.

  • Marriage
  • Health
  • Integrity
  • Care for others

The second question is one that I need to answer everyday.  What will I do today to protect and grow my marriage, my physical health, my personal integrity and my care for others.  These four questions in one form or another need to be part of my regular self examination and planning time.  And yours too.

Make it a great day.  Grow your goose!!

Bruce

Sunday, November 17, 2013

A Personalized Great Is Thy Faithfulness Prayer

The prayer / song Great is Thy Faithfulness comes from Lamentations 3:22-33.  Here is a personalized version of that prayer.

Because of your great love I did not give up.  And I have no worry of your love getting tired or old, for your love is made new every day.  Great is your faithfulness.

Because I know of your faithful compassion to me, I wait for you, hope in you, seek after you and anticipate your blessing.  I can do this because I know you are good to me.

I acknowledge that it is good for me to go through tough times.  These include times of silence when I hear nothing from you, times of silence because I have nothing to give, times of letting life throw me around and even times of embarrassment.  I live through these times in hope knowing they will not last because you have not left me.

You do not abandon anyone.  So while you bring times of hardship into my life, I know you are always compassionate and your love never fails.  For you do not enjoy my suffering.

Have a great Sunday,

Bruce

Thursday, November 14, 2013

Song of the Week – To Be Loved

For the past few years I’ve found strength, joy, peace, motivation from listening to music that expresses the feelings that I have or that I want to have.  For the last few days I’ve been thinking about how incredible it is to be loved.  “To Be Loved” keeps coming to mind.  Click to to listen to Michael BublĂ©

Several interesting things in the lyrics.  The obvious one – being truly loved is of supreme value.

Some wish to be a King or a Queen
Some wish for fortune and fame
But to be truly, truly, truly loved
Well that's more than any one of those things

But also hidden in the song is the reality that true love is often revealed in the tough times.  Interesting that the song starts with these words:

Someone to care, Someone to share
Those lonely hours and moments of despair

Loneliness and despair are emotions that we try to avoid but yet in those times we see who really loves us and experience the fullness of that love.  I find myself looking back at what I know were really tough times.  In the rear view mirror, I see not just the hard times but also the love and the people who loved me.

Love also is seen with clarity and experienced in a new way in times of separation.

Someone to miss
When you're away,
To hear from each day

I’ve traveled without Carol a fair amount and while it was sad to be gone it was great to talk to her each day.  It cool to have someone who loves you so much that they want to share days even when the miles are between you.

And finally, and perhaps most importantly, I just need to say Woah way more often Smily Face

Woah, What a feeling to be loved, Woah

My grandson Isaac when through a stage when that was his favorite word and he was really did it right.  I’m going to try it.

Here are the lyrics courtesy of http://www.metrolyrics.com/to-be-loved-lyrics-michael-buble.html

Someone to care, Someone to share
Those lonely hours and moments of despair
To be loved, To be loved
Oh, What a feeling to be loved, yeah

Someone to kiss, Someone to miss
When you're away, To hear from each day
To be loved, To be loved
Woah, What a feeling to be loved, Woah

Some wish to be a King or a Queen
Some wish for fortune and fame
But to be truly, truly, truly loved
Well that's more than any one of those things

Woah, Someone to kiss, Someone to miss
When you're away, To hear from each day
To be loved, To be loved
Woah, What a feeling to be loved

Oh, but to feel truly loved baby
Is more than one of these things

Someone to miss, Oh someone to kiss
When you're away, To hear from each day
To be loved, To be loved
Oh, What a feeling to be loved
To be loved, To be loved, To be loved
Oh, What a feeling to be loved

Make it a great day by remembering who loves you and how great that love feels. 

Bruce

Friday, November 8, 2013

The Best Day To Start Your 2014 Diet – November 8th, 2013

November Calendar That is right, TODAY, is always the best day to start a diet.   The traditional way to diet is to start on January 2nd.  The problem is that most of us will gain significant weight between Thanksgiving and New Years.  Here is how that works.

There are 35 days from Thanksgiving to New Years.

An average serving of holiday extra is between 300 and 500 calories.  A holiday candy bar is 350 calories.  The eggnog latte I’m having this morning is 440 calories.  Mashed potatoes and gravy is 500 calories.   Christmas cookies are 400 calories. 

Using 400 calories as a daily average, eating one holiday treat a day for 35 days is 14,000 calories.  Your body turns calories into weight at about 3,000 calories per pound.  So putting off your diet until January 2nd, means that you likely will start your diet almost five pounds heavier than you weight today.  Ouch!!

You can avoid that by starting your 2014 diet today, by taking steps to prevent weight gain for the rest of the year.  And here are three practical ways to do that.  Each of these will save you between 300 and 400 calories per day.

1.  Walk 30 minutes a day.  30 minutes a day is pretty easy to do if you multitask.  Talk on the phone daily?  Find a way to walk while you do it.  Need something at the local store?  Walk instead of drive.  Each lunch at work?  Walk while you eat.  Watch a TV show that really isn’t that good?  Use that time to walk for the rest of the year. 

2.  Use smaller plates.  Research has shown that one of the ways we judge how much to eat is how big it is on the plate.  Use smaller plates and you will eat less.  This is even more effective if you serve your food at the kitchen counter and then eat it elsewhere.  Having to get up to refill your plate will cause you to eat less.  You can even use smaller plates for holiday dinners!!  Shocking!

3.  Take half a desert.  Then go back and get more if you really want it.  You will be amazed at how many times you will not go back for the second helping.  Another alternative is to never get that second helping yourself, always ask your spouse or kids to get it for you.  Having to ask will decrease the number of times you ask for seconds.

Once you have decided what to do here is a way to increase the likelihood you will follow through.  Take a piece of lined paper and draw three equally spaced vertical lines.  This will make four columns.  In the left hand column, put all the dates between now and January 2nd.  At the top of the other three columns write down the three things you will do to change your eating for the rest of the year.  They can be the ideas above or your own ideas.

Each night, before you go to bed make a check mark, on the steps you did that day.  You won’t do all three items every day.  There will be some days you don’t do any of them.  But the discipline of having to report on yourself increase the likely hood that you will follow through.  And as you move through the weeks, the list of checks will build your confidence and inspire you to eat reasonably.

Here’s to a jump start on a healthy 2014

Bruce

Monday, November 4, 2013

Loving others as they want to be loved.

imageMy goal in blogging is to share with others what I learn from others.  I get such knowledge, wisdom and inspiration from authors that I want to share it with others who don’t have the time or inclination to read the books.  This insight however comes from a movie, “Lars and the Real Girl.”  You can watch this movie yourself on Amazon Prime if you would like to experience it for yourself.  But here is how it impacted me.

Lars and the Real Girl  (2007, Metro-Goldwyn-Mayer)

 I love stories that reveal how life works and the power of the little things. It moves my heart to realize little acts of life and love can have such power. Lars and the Real Girl is such a story. The film presents a story of Lars, a lonely, hurting man who is loved by those around him but in ways that don’t help. Lars asks them to love him by loving the “Real Girl”, a life size, atomically correct doll that Lars has met and eventually proposes to. His family and community struggle with that request, eventually honor his request and in doing so start the process of healing. I found that Lars and the Real Girl suggests a new way for me to think about loving others and participating in their healing.

In the opening scenes, family and co-workers express love to Lars by inviting him over for breakfast, welcoming him to work, offering to share pornography, and even tackling him on the driveway. That frustrates them and makes Lars uncomfortable. When Lars brings the “Real Girl”, Bianca into their lives he offers them the opportunity to express their love to him in a way they find uncomfortable. In effect Lars says, show your love for me by accepting my “Real Girl.”

When Bianca first arrived I did a fast forward in my head and saw a story where Lars had a relationship with Bianca in the garage that gave him the strength to function in the real world. That whole scenario was overwritten when Lars requests that Gus and Karen, his brother and sister in law, let Bianca live in their house. Gus and Karen are now confronted with the question, “Will we love Lars in the way he wants to be loved?” Participating in another’s delusion is a tremendous act of love. Spending your time, your energy and your effort on actions that make no sense to you, that only have value because someone you love asks for them, is love.

Responses to Lars request for love his way are varied. Awkwardness, how do you serve dinner to a plastic person? Initial rejection, on the part of the church group. Confrontation, as Gus assets to Lars that Bianca is just plastic. But fairly quickly - acceptance. Acceptance comes in the forms of sharing of clothes, giving of flowers, invitation to a party and then preparing party guests to welcome Bianca. The acceptance evolves into love as Bianca is given employment and becomes a volunteer at the hospital.

Delusions have to end eventually if we are to be healthy people. The resolution to the Lars’ delusion is Bianca’s death. Her death begins when she gets in a fight with Lars. (You have to watch the movie to figure that one out.) After that fight, Lars express to Karen his real delusion. His belief no one loves Lars.  Responding with a bust of anger Karen outlines all the community does for Bianca and asserts those actions are nothing less than love for Lars. Once Lars comes to accept that truth, he can respond to a coworkers sharing her loneliness, he enjoys an evening of bowling, and comes to realizes that Bianca is keeping him from living life to its fullness. With that realization, he orchestrates Bianca’s death. The love of community has borne its fruit and Lars is freed from the delusion that he is unloved.

What enlightened me was understanding that Lars had two delusions. Bianca was the surface delusion. It was the delusion people who loved him had to interact with. And it appeared permanent. Underneath the Bianca delusion was a deeper delusion, the delusion that no one loved Lars. As the community loved Lars, by accepting his delusion, the door was opened to uncovering and resolving the deeper delusion. Once the deeper delusion was exposed as false the Bianca delusion was no longer needed.

This two delusion concept is something I can use in my efforts to be of help those around me. My tendency is to love people by giving them what I think they need. At the same time they want to be loved based on their perception of need. Thia is an ongoing frustration that I’ve never really known how to resolve. Lars and the Real Girls proposes that I love others in the way they want to be loved, while searching, with them if possible, for the underlying deception. In finding and resolving that underlying deception will come true freedom.

Make it a great Monday,

Bruce

Sunday, November 3, 2013

Happiness Tip – Move On

St George IslandThree weeks ago I blogged about a great customer experience while making a motel reservation. Click Here To Read  Last weekend we went to the motel and the experience was not good.  Nothing matched our expectations.  The motel was below average, the amenities nonexistent and the town small and boring.  Great way to start out a fun weekend!  So what did we do to ensure that we had a good time?  We Moved On.

We had a two night reservation but the next morning we packed the car, went to the front desk, and politely said our plans had changed and we would like to check out.  They said sure and asked if there was a problem with the room.  We said no, because there was nothing they could change, and paid our bill.  We didn’t know if we could find a place to stay for the night, but if nothing else we would drive the five hours back to Orlando and get home at 3 am.  We have done that before!

After checking out of the motel, we drove to the next town and had a great breakfast on the river followed by a fun time exploring the town of Apalachicola.  We  got rid of some excess cash by buying  shoes, a souvenir, a birthday present and a Christmas present.  Then a short drive to St George’s Island and Grouper Tacos for lunch at a beach front restaurant.  (See picture) After lunch we checked out a nearby hotel, the only one on the island.  It was a funny place but they had a clean gulf front room with a private balcony.  A little more than we had planned on spending so we had dinner (Pizza) and breakfast (Pop Tarts) in.

A great time and we came home with happy memories and a good lesson on happiness - Move On!!

Anything that is eating at your happiness that could be resolved by a decision to Move On?  Get Moving!!

Happy Sunday

Bruce